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During your pregnancy, your body continuously transforms. This can be downright shocking to a new mother. You may feel out of control, physically.
Getting a prenatal massage has many health benefits, and even some that are not as obvious. First, it offers relief from:
*Muscle soreness*Back strain*Swelling, circulation issues*Fatigue and poor sleep*Increased physical demands*Emotional stress
However, there are other benefits to pregnancy massage that are unique to a pregnant woman's body.
Once a woman is pregnant, her attention becomes shared. She now has the distraction of her child's welfare. Her needs get put second. Massage restores the attention to the woman's mental and physical needs.
As a woman's body changes during pregnancy, her self-image changes. She may forget what it's like to have a lighter, fit, un-pregnant body. This is especially true if she bears several children consecutively.
Her self-esteem also may change. More focus gets put on the baby from family, friends and co-workers. She may feel less valuable, and less attractive, despite the beauty of the process.
A massage from a caring therapist can restore good feelings of confidence and self-worth.
The pregnant client and therapist marvel together in the body's amazing capabilities. The pregnant woman is reminded that all bodies are amazing, powerful and beautiful.
She is also reminded that she will have a time when her body is not pregnant. The focus on her individual health needs can be hers alone one day.
The mere essence of human touch has the power to restore a sense of worth and belonging to someone who may be feeling detached and blue.
It's time to restore your body, after pregnancy, and your muscles feel weary. Then go Grab your copy of the '10-Day Support & Coaching Guide to Pain Relief'. It's loaded with natural relief tips, videos and articles, conveniently emailed to you.
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Article Source: http://EzineArticles.com/?expert=Nina_Schnipper